Wednesday, August 8, 2012

Nuts Are a Natural Superfood

2011 Sugared Walnuts Photo by Carroll Pellegrinelli, licensed to About.com.At my home, rarely a day goes by that we aren't eating nuts in one form or another. They can be found in any of our meals and/or desserts. We also eat them raw as a snack. Nuts (including peanuts) are the perfect superfood, because they are chocked-full of nutrients like Omega-3 fats, vitamins ...read more

Recipes Make with Nuts

Salted Pecans, pictured
Sugared Nuts
Macadamia Nut Waffles
Hazelnut Bundt Cake
Boiled Peanuts
Benne Wafers (seeds count as nuts, too)
Cinnamon-Pecan Muffins
Oatmeal Walnut Cookies
Loaded Blondies
Spicy Sesame Peanut Candy


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